RETRO GLOW

Dance Fitness Class in Islington with Sarah-Jane



70’s–00’s Dance Fitness | Fun, Low Impact Workout

A nostalgic dance fitness class that takes you back to the best nights out ✨

From disco grooves to club beats — let’s glow.

Retro Glow is a fun, low-impact dance fitness class in Islington, combining the best music from the 70’s, 80’s, 90’s and 00’s, party lights and glow sticks. This feel-good workout brings the energy of a night out into a friendly, welcoming and non-judgemental environment.

Designed with easy-to-follow choreography in my own unique style, this class is suitable for all fitness levels — including beginners and those looking for a more knee-friendly workout.

Ready to join Retro Glow? 💃

💃 What to expect in this dance fitness class

Low-impact options available throughout

Simple, easy-to-follow dance routines

Disco, pop and club classics you know and love

Party lights and glow sticks for a fun, immersive vibe

A fun, friendly and welcoming group fitness class in Islington

Low-impact options available throughout


✨ Why choose Retro Glow

If you’re looking for a fun fitness class in North London that doesn’t feel like a workout, this is for you.

Enjoy a dance workout in Islington that feels like a night out

Boost your energy and mood

Improve fitness and stamina

Meet new people in a supportive environment


Enjoy a dance workout in Islington that feels like a night out

💚 Who this class is for

Retro Glow is perfect if you are:

  • New to fitness or returning after a break
  • Looking for a low-impact exercise class
  • Wanting a dance fitness class for beginners
  • Interested in a fun, social way to stay active
  • Prefer a knee-friendly workout with options

📍 Class Details

Location: Hargrave Hall Community Centre, N19 (Islington, North London)

Day: Mondays

Time: 6:35–7:30

🎟️ Join a dance fitness class in Islington

Step into the music, move your body, and leave feeling energised, uplifted and glowing.

Come and glow with us ✨

Ready to join Retro Glow?

New to classes with Sarah-Jane? Please complete your Exercise Start (PAR-Q) form using the link below before your first session.

https://docs.google.com/forms/d/1FgCJ1N8bv9iSq6LH_m_OdXzgHkunGjjjwJz82YUP26c/viewform


Book Your Place

5 Week Block: £55

13th April

20th April

27th April

11th May

18th May

(No session 4th May – Bank Holiday)